Sara has immediate availability for new clients and takes most insurance plans!
Hello! My name is Sara Hilpert, and I am an LPC with my Masters in Counseling and Art Therapy. My goal is to help clients navigate deep, complex, heavy emotions using art therapy and trauma-informed therapeutic modalities. If you are dealing with issues of depression, anxiety, trauma, or just feeling lost, I want to help. Therapy is a safe place to express those emotions and learn how to regulate them. I provide a holistic approach to therapy that includes art therapy, person-centered therapy, somatic techniques, and some CBT/DBT techniques. Art therapy is uniquely beneficial for individuals who have not had great results with regular talk therapy. It provides an additionally opportunity for expression through creativity and imagination.
Clients would describe me as kind, warm, and caring. I genuinely believe in the power of therapy and that every person is capable of growth and positive change. I am accepting of individuals from all walks of life, LGBTQ+ affirming, and an ally to all.
Sara helps individuals of all ages to express emotions through art therapy. She also uses CBT and DBT to teach tools to cope with emotional wounds.