When there is a lot going on in society, many sensitive and caring people find it hard to cope.
Most people who seek Workshops & Retreats feel stuck in a rut, unable to move forward despite engaging in all the services and supports. Perhaps you can relate. Maybe you don't look forward to much or your creativity is nonexistent.
Stuck in negativity and feeling unmotivated, you may feel like life is exhausting.
Do You Act Irritated, Moody, and then feel Guilty?
Do any of the following resonate with you?
- You feel like you lack motivation despite “doing it all”.
- You lost the joyful feelings that you used to have in life.
- You have an insane schedule that doesn't let you rest.
- You feel like you're living at a frenzied pace leaving you frazzled and stressed.
- You feel like you are wandering through life, feeling like something is missing or your balance is "off."
If these sound true for you, we want you to know that in our society, we don’t talk about it as honestly as we should, but what you are experiencing is normal. Reaching out for help can provide you with the support and encouragement you need. Community is an important part of wellness!
You don’t have to keep putting yourself last, caring for everyone else before you take care of yourself.
Workshops & Retreats Can Help You Feel Like Your Real Self Again
It’s possible to feel better. Imagine a life where you could...
- Really feel joy.
- Have improved attitude, mood, and peaceful productivity.
- Shift into a more positive and hopeful outlook on life.
- Improve your relationship with yourself and those you choose to share yourself with.
- Change your life for the better
Navigate Life’s Challenges With Ease
Customizable Workshops & Retreats help you rise above your challenges and start moving towards your ideal life with less stress and more calm
You will get a new mindset, and a fresh perspective, and fill your cup! You need to find your unrealized strengths, seek comfort in community, see old patterns and shed them, and remove the heaviness from your shoulders!
Even if you are fearful about talking about your personal “stuff”, Workshops & Retreats may be able to help. We've helped Burned out Professionals and Depressed Moms who look in the mirror and are unable to recognize themselves start feeling interested in life again. With new perspective, comes the new energy they desire to have for being an engaged Badass Mom, Partner, Professional and Friend.
How Workshops & Retreats Works
Workshops & Retreats consist of customizable partial, single or multi-day events available in our warmly lit Lakewood Studio or at your preferred location! One-on-one or group sessions that help you take the space you need to connect with yourself and your intuition. In addition to listening, your Facilitator will provide guidance based on their experience and provide astro-education, creative coping tools, and encouraging support! They play an active role in designing a retreat customized to you or your group. Here’s how it will work step-by-step:
1. First you will meet for a consultation with our Director or a Facilitator.
2. Next you will work together to plan the ideal space, time and supports you or your group needs.
3. Keeping these unique needs in mind, we’ll take the lead from there, welcoming you to our space, providing a mirade of comfort items, expressive arts tools, mixed with as many self-knowledge experiential elements as your heart desires!
4. Throughout your retreat or workshop experience, you will get to know yourself on a deeper level and have some “ah-ha!” moments as well as feelings of relaxation and support.
Research shows that Community is an integral part of healing and wellness. These experiences can positively change your thinking, beliefs, emotions, and behaviors.
Let’s Get Together
Ready to get to know yourself on a deeper level? If you feel like there’s just never enough space for yourself, our Workshops & Retreats could help.
Email us at retreats@recreatingdawn.com to inquire about our retreat menu and begin planning today!
We're here for you.
